Greek Egg Casserole

I came going on similar to this subsequent to I was in the mood for a Greek omelet but wanted acceptable to feed a relatives relations without spending all evening in the kitchen. Make in imitation of and done! unmodified for those breakfast-for-dinner days.

The ingredient of Greek Egg Casserole

1. cooking spray
2. 1 tablespoon butter
3. 1u2009u00bd onions, chopped
4. 1u2009u00bd cups frozen chopped spinach
5. 20 large eggs
6. 2 cups milk
7. 2 teaspoons salt
8. 2 teaspoons dome black pepper
9. 2 (14 ounce) cans fire-roasted diced tomatoes, drained
10. 1u2009u00bd cups crumbled feta cheese

The instruction how to make Greek Egg Casserole

1. Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch casserole dish behind cooking spray.
2. Melt butter in a medium skillet exceeding medium heat. ensue onions and cook, stirring occasionally, until soft, 5 to 7 minutes.
3. Meanwhile, heat out of the ordinary pan greater than medium heat. Cook spinach until incensed through, nearly 5 minutes. Drain.
4. disquiet eggs, milk, salt, and pepper together in a large bowl until capably skillfully amass and foamy. mount up the onions, spinach, tomatoes, and feta cheese and demonstrate to combine. Pour egg union into the prepared dish.
5. Bake in the preheated oven until eggs are set, 30 to 35 minutes.

Nutritions of Greek Egg Casserole

calories: 281.3 calories
carbohydrateContent: 12.9 g
cholesterolContent: 399 mg
fatContent: 17 g
fiberContent: 2 g
proteinContent: 19.3 g
saturatedFatContent: 7.8 g
servingSize:
sodiumContent: 1116.3 mg
sugarContent: 7.5 g
transFatContent:
unsaturatedFatContent: